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The latest news, guides, and tips in the world of Pilates. Improve your practice and become a Pilates pro.

How to Maximize Your Pilates Instructor Salary: Tips for a Thriving Career
Pilates Instructor

How to Maximize Your Pilates Instructor Salary: Tips for a Thriving Career

Adrianna Kohler
  • August 8, 2023
Barre vs. Pilates: Understanding the Key Differences and Which One to Choose
Pilates Instructor Pilates for Specific Goals

Barre vs. Pilates: Understanding the Key Differences and Which One to Choose

Lena Park
  • August 8, 2023
Aero Pilates vs. Reformer Pilates: Which One is Right for You?
Pilates Equipment Pilates Workouts

Aero Pilates vs. Reformer Pilates: Which One is Right for You?

Marc Ryan
  • August 8, 2023
Celebrating Body Diversity with Pilates: An Emphasis on Men and Prenatal Women
Pilates for Special Populations

Celebrating Body Diversity with Pilates: An Emphasis on Men and Prenatal Women

Marc Ryan
  • August 1, 2023
Hot Pilates vs. Aero Pilates: A Fiery Debate on Two Popular Trends
Pilates Workouts

Hot Pilates vs. Aero Pilates: A Fiery Debate on Two Popular Trends

Christine Grady
  • July 30, 2023
Pilates: The Secret Weapon for Abs - How to Achieve a Toned Midsection
Pilates Workouts Pilates for Specific Goals

Pilates: The Secret Weapon for Abs - How to Achieve a Toned Midsection

Sophie Johnson
  • July 30, 2023
Chicago Pilates: An Insider's Guide to the Windy City's Top Pilates Studios
Pilates Studios

Chicago Pilates: An Insider's Guide to the Windy City's Top Pilates Studios

Michael Kim
  • July 25, 2023
Pilates Ball vs Pilates Ring: A Comparative Guide on Which Equipment Suits You Best
Pilates Equipment

Pilates Ball vs Pilates Ring: A Comparative Guide on Which Equipment Suits You Best

Sophie Johnson
  • July 22, 2023
Unlocking the Heat: A Deep Dive into Hot Pilates
Pilates Workouts

Unlocking the Heat: A Deep Dive into Hot Pilates

Sophie Johnson
  • July 20, 2023
Is Pilates Good for Weight Loss: An Evidence-Based Examination
Pilates for Specific Goals

Is Pilates Good for Weight Loss: An Evidence-Based Examination

Michael Kim
  • July 16, 2023
New York Pilates: A Snapshot of the Big Apple's Best Studios and Classes
Pilates Studios Pilates Classes

New York Pilates: A Snapshot of the Big Apple's Best Studios and Classes

Christine Grady
  • July 15, 2023
Pilates in San Diego: Discovering the Top Studios and Classes in America's Finest City
Pilates Classes Pilates Studios

Pilates in San Diego: Discovering the Top Studios and Classes in America's Finest City

Jasper Moore
  • June 15, 2023
Unlocking the Secrets of Pilates Weight Loss: Tips and Tricks for Success
Pilates Workouts Pilates for Specific Goals

Unlocking the Secrets of Pilates Weight Loss: Tips and Tricks for Success

Marc Ryan
  • June 15, 2023
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